"I attended a breathwork workshop with Rosanne Bloom and learned so much! Rosanne taught me how breathing exercises stimulate the parasympathetic nervous system to help relieve anxiety and provide relaxation in the body. She is extremely knowledgeable and has such a gentle way about her. If you are interested in learning breathing techniques to take the reigns to calm, and in particular if you are (like me) interested in knowing why in addition to how, give this a try!"

-Wendy S

Rosanne Bloom is a highly trusted and trained Functional Health Coach, certified through the prestigious Functional Medicine Coaching Academy.  She is brilliant, kind and empathetic.  Rosanne’s personal health struggles, as well as being a champion advocate for her son are true testaments to her dedication to seek answers for those on their journey to wellness.  Rosanne was instrumental in calming my anxiety due to chronic illness.  She taught me to literally catch my breath and stop my racing heart from feeling as though it would jump out of my chest.  With practice and guidance, the breathing exercises came naturally.  They have been my saving grace.  I am most grateful for Rosanne’s mission to help others reach optimal health and find inner peace. She motivates me to become a better, healthier and much more confident self.  

-Dana K

"Rosanne is more than a health coach; she is a beacon of inspiration, a fountain of wisdom, and an unwavering supporter in the pursuit of a healthier and happier life. I wholeheartedly recommend Rosanne to anyone seeking a transformative journey towards better health. Rosanne’s expertise, compassion, and commitment makes her an exceptional health coach beyond compare."

-Karen T

As someone who struggles to keep my mind quiet and meditate, I found Rosanne’s breathing workshop to be a game changer. She guided us through breathing patterns and techniques that kept me focused on the present moment and how I was feeling in my body the entire time. I left the workshop feeling calm and centered, and I still find myself using some techniques we learned in moments of stress or when I'm having trouble sleeping.  

-Libby Z

"Rosanne's breathing workshop really made me think about how my body reacts to stress and how I can use breathwork to feel more calm and relaxed, I left the session feeling like I had a massage."

-Marji A

I recently attended two breathwork sessions taught by Rosanne, and I must say, it was truly life-changing. The techniques she shared  helped me reduce stress and find areas of clarity and focus when needed. It also equipped me with new strategies to calm my brain in any situation.  Rosanne was incredibly knowledgeable and created a welcoming environment that allowed me and my family  to fully immerse ourselves in learning and understanding the practice. I appreciate how she explains the science behind the breathing techniques, which helped me understand the  impact it can have on both my mind and my body. Since attending two of her  classes, I've noticed a significant decrease in my overall stress levels. The breathing exercises taught me how to regulate my emotions and respond more calmly to challenging situations. Additionally, I've been sleeping better and feeling more focused and energized throughout the day. I highly recommend working with Rosanne for anyone  looking to improve their mental and physical well-being and learn effective overall health management techniques.

-AP

Rosanne is a subject matter expert in the truest sense of the term. She hasn't just learned this stuff in the classroom - she's lived it.  Her passion for functional medicine and her commitment to helping guide others through their own journeys to better health and wellness is inspiring.  Best of all, Rosanne's calm and attentive demeanor is a soothing balm in itself -- you'll feel better just talking to her!

-Liz S