Live Your Best Life
Functional Medicine Health Coaching for Optimal Wellness and Lasting Change
Dr. Rosanne Bloom
Rosanne Bloom, DDS, MS,
NBC-HWC, FMCHC
What is Functional Medicine Health Coaching?
Functional Medicine Health Coaching is a personalized and holistic approach to improving your overall health and well being. We look at the root cause of health issues focusing on you as a whole. Together, we may explore the eight pillars of lifestyle contributing to YOUR health; stress, sleep, circadian rhythm, nutrition, movement, social connection, purpose & meaning and mental & emotional health. I help educate, encourage and empower you towards the changes you want to make to be able to live your best life.
Research shows that working with a health coach can significantly increase your success in making the changes you desire so you can live a longer, happier life.
What changes would make the biggest impact in your life?
What is your vision? What is your purpose? What are your dreams?
Welcome to In Full Bloom
PERSONALIZED APPROACH
Discover your unique needs with a client centered, personalized approach using your values and strengths. Together we tailor a plan that fits with your health goals and bridge the gap from where you are to where you want to be.HOLISTIC WELLNESS
Explore how the interconnectedness of your body systems and your environment can contribute to lasting health. Instead of focusing solely on isolated symptoms or diseases, I look at the whole person. I will consider your physical, emotional, and social aspects of health to help you develop a comprehensive plan. We will seek to uncover the underlying causes of your health issues, which could be related to factors like nutrition, stress, sleep, relationships or environmental influences.NUTRITION GUIDANCE
Learn how to nourish your body with the right foods to support your health and well-being.MIND-BODY CONNECTION
Learn techniques to enhance your physical, mental and emotional health, through breathwork and mind-body practices and gain physical and mental clarity.LIFESTYLE ADJUSTMENTS
Learn how stress, sleep and physical activity impact you physically and emotionally. We work together to set specific, realistic, measurable goals that will allow you to make sustainable lifestyle changes necessary to support your health. This could involve dietary modifications, exercise routines, stress management techniques, and sleep improvement strategies. BREATHWORK
Learn breathwork practices to help you reduce stress and anxiety and regulate your nervous system. Some of the benefits of breathwork may include improved sleep, improved digestion and metabolism, lowered blood pressure, improved mood and emotions, balanced energy and mental focus and nervous system balancing. HEARTMATH TECHNIQUE FOR STRESS, RESILIENCY AND SELF-REGULATION
Tuning into your heart’s wisdom creates a profound shift within that helps you approach situations with more emotional balance, compassion, clarity and personal confidence. Learn about the different types of heart-centered breathing that may promote physical and emotional awareness and overall health.COLLABORATION
I can work alongside other healthcare professionals, such as doctors, nutritionists, and therapists to create a comprehensive and coordinated approach to your health. ONGOING SUPPORT
We work together to determine what type of support would be most helpful to you based on your specific needs and desires.
What Sets Me Apart?
In addition to being a certified Functional Medicine Health Coach, I am a certified Breathwork Coach and a Certified HeartMath Practitioner for stress, anxiety, and self-regulation. I guide clients through practices that promote nervous system balance—supporting resilience and helping to reduce chronic stress, anxiety, sleep disturbances, and other health challenges.
Perhaps my story will resonate with you. Like many, I juggled work, family, a busy household, and autoimmune challenges affecting myself and my two boys—often living in a chronic “fight or flight” state without realizing the toll it was taking. Prolonged stress can undermine health, no matter how well we eat or exercise.
Discovering Functional Medicine and applying its principles to my family’s life marked the beginning of our healing journey. Breathwork, in particular, taught me how to influence the nervous system, improve physiology and biochemistry, and reduce stress in a meaningful way.
I am passionate about helping you build this foundation for your own health. Together, we’ll use breathwork and other stress-reduction strategies to restore balance, support your body’s natural healing, and create lasting wellness.
How is a Health Coach Different from a Nutritionist or Functional Medicine Practitioner?
A nutritionist specializes in the field of nutrition, providing expertise in dietary assessment, planning, and education. A functional medicine health coach takes a broader, more holistic approach to health, considering various lifestyle factors. I work with you to find the foods and ways of eating that work best for your body and lifestyle. I will also help you with movement and exercise, sleep optimization, stress management and relationship building. Coaching is more like counseling than medical treatment. We work together to clarify your health goals. I don’t diagnose, prescribe, or treat any medical condition as a physician would. I will work together with your physician or any of your health care practitioners. I partner with YOU in a collaborative and supportive manner to help you achieve your health and wellness goals.
What is Functional Medicine?
Functional Medicine looks at the "HOW" and the "WHY" disease occurs. Rather than just treating an isolated set of symptoms, Functional Medicine addresses the root cause of disease. It looks at the interconnectedness of the body as a whole taking into the account the mind, body and spirit.The Functional Medicine Coaching Academy is the ONLY Program Designed in Collaboration with The Institute for Functional Medicine.
SERVICES
Health Coaching Services
I offer individualized health coaching tailored to your lifestyle and goals, focusing on the core pillars of wellness:
Nutrition & Eating Habits – Practical guidance to fuel your body and support long-term health.
Movement & Fitness – Strategies to incorporate activity that energizes and strengthens.
Sleep & Circadian Health – Support for better sleep and alignment with your natural circadian rhythm.
Stress Management & Breathwork – Techniques to cultivate calm, clarity, and vitality.
Reducing Toxic Burden – Guidance on minimizing environmental and lifestyle toxins for optimal health.
Every individual’s journey is unique, so we’ll determine together what approach works best for you. I offer a complimentary 30-minute phone consultation to explore your goals and discuss how we might work together to create lasting, positive change.
Please contact me.
What a wonderful way to invest in yourself
ABOUT
Dr. Rosanne Bloom, DDS, MS, FMCHC
About Me
My passion for health and wellness has been shaped by both my professional experience and my personal journey.
For 27 years, I owned and operated a successful orthodontic practice, where I developed a deep appreciation for the importance of building relationships, listening to patients, and providing compassionate, individualized care. Although I loved my career in orthodontics, my own health challenges and my son's complex medical journey ultimately led me down a different path.
From a young age, my son struggled with severe food allergies, asthma, eczema, and autoimmune conditions, resulting in frequent hospitalizations. Following a life-threatening illness and a diagnosis of severe Crohn's disease, I became determined to better understand the underlying factors contributing to chronic illness.
That search led me to functional medicine and a new understanding of the powerful role that nutrition, lifestyle, and our environment play in supporting health. Through a comprehensive approach that incorporated dietary and lifestyle changes alongside his medical care, my son was able to achieve remission.
This experience profoundly changed the way I viewed health and healing. I came to appreciate that while conventional medicine plays an essential role, our everyday choices can also have an extraordinary influence on how we feel, function, and age.
After stepping away from orthodontics, I followed my passion and completed my training at the Functional Medicine Coaching Academy, becoming a National Board Certified Health and Wellness Coach and Functional Medicine Certified Health Coach. I also pursued training in breathwork, recognizing the important connection between our breathing patterns, nervous system, and overall well-being.
My educational background includes a degree in Microbiology, a Doctor of Dental Surgery (DDS) from the University of Maryland, and a Certificate in Orthodontics and Master of Science in Oral Biology from the University of Florida.
My Philosophy
I believe that optimal health is not achieved through one perfect diet, supplement, or wellness routine. It is built through the small, intentional choices we make every day.
Nutrition, movement, restorative sleep, stress management, breathwork, meaningful relationships, and living in harmony with our natural circadian rhythms all play an important role in supporting our body's ability to function and thrive.
As a health coach, my goal is to meet you where you are, listen to your unique story, and help you make meaningful, sustainable lifestyle changes that align with your individual needs and goals.
I believe that when we better understand our bodies and the choices that influence our health, we become empowered to take a more active role in our own well-being.
My hope is to help you not simply live longer, but live healthier, with greater energy, vitality, and joy throughout every stage of life.